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Introduction to Mindfulness

ID : 31802   
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This mini-course is designed to introduce teachers to mindfulness and explore benefits and applications of mindfulness in educational settings. Participants will explore definitions of mindfulness; identify tools available for establishing a mindfulness practice; investigate the benefits of mindfulness practice in classroom settings; and review existing school services that can be supported by mindfulness practice in the classroom. 

Class Details

14 Sessions
Online 24/7

Kent non-credit

Becca Hollis 

More information online at: 
Kent non-credit



Registration Closes On
Sunday, February 9, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/10/2020 - 2/23/2020 Online 24/7 12:00 AM - 12:00 AM N/A - Online Becca Hollis